Classes
Daily live yoga, wherever you are
Two live yoga classes a day, plus 17 recorded replay batches, so there is always a time that fits your day.
Live classes
Every class is 45 minutes. All times are in IST. Your Student Dashboard shows them in your own time zone.
Morning Yoga
6:00 AM
6:00–6:45 AM IST · Daily live
Evening Yoga
6:00 PM
6:00–6:45 PM IST · Daily live
17 recorded replay batches
Miss a live class? The recording plays at these set times every day, in IST. Each batch is 45 minutes.
12:00 AM
1:00 AM
2:00 AM
3:00 AM
4:00 AM
5:00 AM
8:00 AM
11:00 AM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
7:00 PM
8:00 PM
9:00 PM
10:00 PM
11:00 PM
What your practice brings
Move with ease
Gentle, guided practice to loosen up a body that sits or stands all day.
Build steady strength
Work at your own pace and grow stronger, one class at a time.
Breathe and settle
Take time for breath and stillness in the middle of a busy life.
How it works
1. Sign up for your free trial
Create your account and open your member dashboard.
2. Choose a class time
Pick the live class that fits your day and watch it in your member dashboard.
3. Practice, or catch the replay
Roll out your mat and join in, or watch the recording at a replay time.